Why Good Sex is Good for You balance your hormones erectile dysfunction functional medicine functional medicine coach giedre trahan good sex health benefits of sex health coach healthy sex healthy sex drive hormonal imbalances hormones and sex integrative wellness advisors menopause natural wellness sexual dysfunction sexual health Mar 22, 2021

We’ve all heard that a good sex life isn’t just something that feels…well, good! It also provides a plethora of health benefits such as:

  • Alleviation of joint and muscle pain through the release of ...
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Have Fibromyalgia? Here’s What Might Be the Actual Cause adrenal fatigue anxiety brain fog candida overgrowth chronic pain depression fatigue fibromyalgia functional medicine functional medicine health coach gluten intolerance health coach holistic health leaky gut natural wellness nutrition toxins vitamin d vitamin deficiencies Mar 15, 2021

Have you been diagnosed with fibromyalgia? Or maybe you haven’t but you think you might be a victim of it? It’s estimated that fibromyalgia affects about 10 million people in the U.S. alone.

What is ...

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Good Skin Comes from Within! chemicals detox detoxify diet food allergies food sensitivities functional medicine functional medicine coach health coach healthy skin inflammation and skin integrative wellness advisors leaky gut love the skin you're in make skin glow natural skincare natural wellness rosacea skincare stress and skin toxins wrinkles Mar 08, 2021

George Orwell once said, “At 50, everyone has the face he deserves.” Why? Because your skin portrays the kind of lifestyle you’ve led and even more so, the type of diet you’ve lived by. How is that po...

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Allergies Explained allergies allergy season chemicals detox diet functional medicine functional medicine coach green products health health coach integrative wellness advisors natural allergy relief natural wellness what's causing your allergies? Mar 05, 2021

You know what an allergy is, right? At the least, you know the symptoms – itchy eyes, sniffling, runny noses and, in more severe cases, rashes or hives. But do you really know why your body is reactin...

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