Why Good Sex is Good for You balance your hormones erectile dysfunction functional medicine functional medicine coach giedre trahan good sex health benefits of sex health coach healthy sex healthy sex drive hormonal imbalances hormones and sex integrative wellness advisors menopause natural wellness sexual dysfunction sexual health Mar 22, 2021

We’ve all heard that a good sex life isn’t just something that feels…well, good! It also provides a plethora of health benefits such as:

  • Alleviation of joint and muscle pain through the release of ...
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Five Hacks for Addressing Hormone Imbalances cortisol estrogen food sensitivities functional medicine headaches health coach hormone health hormone imbalance hormones infertility menopause natural ways to balance your hormones night sweats perimenopause pms weight loss weight loss resistance Feb 11, 2021

What is hormonal imbalance?

Most women experience a hormonal imbalance at some point in their life… and it hurts their health, their careers, and their relationships. Put simply, hormonal imbalance h...

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